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Experiencing strong, dangerous emotions in recovery can be alarming and difficult to deal with. One of the most important parts of starting a healthy…

A sobriety anniversary is a great way to celebrate your success and keep yourself motivated on your journey to lifelong recovery. We cover some…

One of the biggest choices to make when choosing a rehab center is whether you want to travel for treatment. Often, getting help in…

Realizing you may have problems with alcohol can be very tricky. Since drinking is such a socially acceptable activity, recognizing when you’re drinking too…

Relapsing can change everything about recovery. For a lot of people, going through a relapse feels like a failure or something beyond their control,…

Mantras to overcome addiction may seem like empty promises or pointless repetitions to some, but the truth is there is a lot of power…