Wellness Providers
Wellness Providers
At Adelante Recovery, the inclusion of wellness providers in the addiction treatment process represents a cornerstone of our holistic recovery philosophy. By incorporating practices such as yoga, breathwork, meditation, myofascial and neuromuscular massage therapy, psychological acupressure, Reiki energy healing, and holistic nutrition, the facility offers a comprehensive approach to healing. These modalities play a pivotal role in addressing the multifaceted nature of addiction, targeting not just the physical symptoms but also the emotional and spiritual challenges that accompany recovery. The expertise and diverse techniques brought by these providers offer clients a path towards self-awareness, mental strength, physical well-being, and emotional balance. This integrated wellness strategy supports individuals in their journey to sobriety, empowering them to cultivate a new, non-addictive identity and a life enriched with purpose and health. At Adelante Recovery, the goal extends beyond merely helping clients achieve health—it’s about empowering them to thrive. The center is committed to nurturing a transformative experience that fosters not just recovery, but a flourishing life filled with joy, fulfillment, and sustained wellness.
Rachel Breithaupt
Yoga, Breathwork & Meditation
Rachel Breithaupt is the founder and owner of Lust for Life Yoga, a sanctuary she created to empower others through the transformative power of yoga. As a Registered Yoga Teacher based in San Clemente, California, she brings a unique blend of expertise to her practice, with a degree in Environmental Science from San Francisco State University and certifications in Pranayama, Breathwork, and Meditation from Loka Yoga School.
Rachel’s yoga path began in 2016 during her early stages of addiction recovery, where yoga became a key element in her journey towards sobriety and beyond. It allowed her to confront cravings, personality traits, and lifestyle choices that hindered her fulfillment, guiding her to focus on the present and accept herself fully. This transformative experience led Rachel on a lifelong journey of helping others in recovery – empowering them to overcome challenges and cultivate a new, non-addictive identity grounded in self-awareness and mental strength.
Rachel believes in the power of shared experiences and continuous learning, embodying the principle that the teacher is always a student of life.
In her private practice and through her collaboration with Adelante’s clients directly at the facility, Rachael delivers a wealth of beneficial and restorative wellness services. Her energy is grounding, and her classes serve as a sanctuary amid the cloudy confusion of early recovery.
Sonia Ouellet
Myofascial & Neuromuscular Massage Therapy, Active Isolated Stretching
Sonia Ouellet is a seasoned therapist with over 20 years of experience in Sports Massage Therapy, specializing in posture correction, enhancing flexibility and mobility, relieving muscle tension, and reducing stress. Her certifications include Myofascial Release Therapy (2013), Active Isolated Stretching (2011), Neuromuscular Therapy (2009), Sports Massage Therapy (2005), Joint Mobilization (2004), Swedish Massage (2001), and Lymphatic Drainage (2002).
Sonia’s passion for understanding the human body’s potential was sparked by her early involvement in contemporary dance, which led her to explore areas such as human physiology, stretching, posture, injury management, and nutrition. Beginning her career in Montreal, Canada, Sonia developed a diverse clientele, including working with organizations like the Ironman Triathlon and serving as the lead therapist for McGill University’s swim team. This background enabled her to gain extensive experience with athletes across various disciplines.
Through both her private practice and onsite work with Adelante clients, Sonia’s offers a therapeutic range of physical wellness services all backed by seasoned expertise and extensive knowledge of the human body. Her touch and skillful manipulation of muscles speak the language of healing, akin to a body whisperer.
Joann Kenyon
Breathwork, Tapping / Psychological Acupressure
Joann Kenyon is the founder of Breathe It Out, a Certified Breathwork Practitioner dedicated to aiding individuals who feel overwhelmed or immobilized in their lives. Her approach combines the science, theory, and psychology of Breathwork to foster stress relief, trauma recovery, and addiction healing. She believes in honoring failures as much as successes and helps people embrace their adversities as integral parts of their identities.
Joann empowers her clients to process and move forward with their challenges by using various modalities, including Breathwork, journaling, and tapping. She is committed to helping individuals confront past and present emotions, overcome trauma, and establish practices for self-regulation and healing. Her goal is to improve client relationships and encourage wellness from within, sharing the wisdom gained from despair.
Her philosophy is that personal experiences can support and heal others, creating a movement of shared growth and recovery. Joann guides her clients to uncover hidden wounds and discover new freedom, offering a path to a transformed self. Certified by David Elliott in June 2021, Joann is a mindset shifter who invites those ready for change to begin their journey towards a better self.
In addition to her private practice, Joann’s on-site services at Adelante provides clients with invaluable and healing wellness solutions that they can take and practice in their daily lives. Her exploratory approach to breathwork comes with a sense of adventure and wonder, guiding clients into a desire to practice on their own – with anticipation.
Christina Hand
Reiki Energy Healing and Mediation
Christina is a dedicated wellness practitioner, focusing on holistic health of the mind, body, and soul. Her journey into wellness began after achieving sobriety in 2013, leading her to discover her calling in Inspired Wellness. She delved into Reiki in 2017, finding it transformative in enhancing meditation, clarity, and overcoming both physical and mental obstacles. Certified as a Level III Holistic and Integrative Health practitioner, as well as a Level III Reiki Practitioner and Master Teacher, she has honed her skills to assist others in their healing journeys.
In addition to her personal practice, Christina is the proprietor of Hands to Wellness, a company that offers a variety of healing services including Reiki, meditation, wellness circles, sound healing, and breathwork. These services extend to events, retreats, and workshops, all aimed at fostering self-discovery and inspired living.
Whether through her private practice or during onsite sessions at Adelante, Christina supplies essential and curative wellness services that are informed and enriched by her personal experience with recovery. Her encouragement is uplifting and her talent for engaging and inspiring practitioners of all levels stands out as truly exceptional.
Renata Ururahy
Holistic Nutrition, Sound & Reiki Energy Healing, Yoga
Renata Ururahy, with a Master of Science in Holistic Nutrition, is a seasoned Sound & Energy Healer and Yoga Teacher known for her integrative approach to health and wellness. As a practitioner at the HUGS Healing Center and an Advisory Board Member of the Extraordinary Lives Foundation, she is actively involved in promoting mental health awareness and holistic healing for families.
Renata’s expertise extends across a spectrum of modalities, including as a Certified Body Talk Practitioner, Reiki Master, and a Certified Heart Math Institute Practitioner. She employs these diverse techniques to aid her clients in achieving physical, psychological, and emotional balance. In her sessions, Renata combines sound healing, energy work, and yoga to help individuals release limiting patterns and reconnect with their inner selves, fostering a state of health, peace, and joy.
She is dedicated to guiding her clients toward the best versions of themselves through a variety of practices, including private healing sessions, yoga classes, mindfulness workshops, meditations, and sound journeys. Renata’s passion for mental health and wellness is evident in her comprehensive body-mind medicine approach, with certifications in Emotional Brain Training, Mindfulness, and Sound Healing complementing her extensive skill set.
In her private practice and as an onsite instructor for Adelante, Renata’s experienced approach offers clients a genuine catalyst for change, nurturing their evolution with grace and expertise. Additionally, her adaptability provides a comforting presence, fostering a secure environment where individuals feel safe to test and expand their boundaries.
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