Being in an alcohol treatment center, you’ve learned that sobriety means learning how to redefine the meaning of fun. Still, you may find that coming up with ways to enjoy yourself without drinking is harder to do than you first expected—but, no worries! Our guide to having fun without alcohol will give you lots of inspiration.
Me Time
Alcohol rehabilitation is about many things, including getting to know and love yourself. There’s no better way to do that than spending quality time alone, especially during a pandemic. The first step in finding solo activities is to think about what you love to do.
If you enjoy hiking, running, cycling, or similar activities, why not hit your local parks and trails? You’ll get healthier by exercising your body, and getting in touch with nature will help you get in touch with yourself.
Even if you’ve lived in your city your whole life, there are probably lots of places you’ve never been to. Tap into your inner explorer by visiting your local tourist information center, grabbing a map, and planning your own personal tour.
Being creative is a great way to get in touch with yourself. Maybe it’s time to pick up that hobby you used to enjoy or to try something new. You never know what kinds of fun activities you’ll discover.
Soothe Your Spirit
Taking care of yourself includes doing things that keep you centered and grounded. Your alcohol recovery program may have taught you how to keep a journal or meditate; there’s no reason that you can’t continue these activities once you’ve completed rehab.
Giving Back
Volunteering is a great way to enjoy spending time in a social setting while you participate in the rewarding act of helping those in need. You may even be able to combine these with a hobby you enjoy. For example, you may join a volunteer organization that constructs homes for families, or that creates and maintains community gardens. You can help deliver food to the housebound.
Get Your Group On—Virtually
How many fun sober activities are there for groups? The possibilities are virtually endless. A group sport lets you exercise as you have fun—join an online exercise, dance, or yoga class. If the big game or some good movies are coming on, invite friends to watch with you on a social platform. Speaking of games, the traditional game night is still a great way to enjoy the company of friends, and they can be played online.
Adelante Recovery Center Can Help You
One of the best things about being sober is that you get to decide how to live your life, each and every day. You’ll create great memories that will last a lifetime. The addiction specialists at Adelante Recovery, an Orange County drug and alcohol rehab, can help you move forward with holistic treatment in a peaceful environment. Call (949) 427-9099 when you’re ready to get started.